Class List

We found available classes for you  

Beginner/Improvers Pilates

This class is for absolute beginners , people with postural problems or those who like the more detailed, controlled pace of Pilates. The class focuses on the fundamental principles of the Pilates...

Intermediate Pilates

The intermediate class starts to introduce the Classical Mat Work series of the Pilates method. It focuses a lot more on the bigger, stronger and more dynamic moves from the...

Pregnancy Pilates

Enjoy a more comfortable pregnancy and post-partum period by strengthening, toning, and improving posture and balance. Pilates is a safe and effective form of pre and post-natal exercise. Its mind and body approach offers huge benefits for the health of...

Mum & Baby Pilates

Mum & Baby Pilates classes are designed to nurture and support postnatal bodies; They offer essential exercises for building core strength and body tone after pregnancy and birth, whilst offering...

Mixed Level Pilates

This is a great comprehensive class, working through basic Pilates exercises and the strength work and building blocks for more intermediate exercises. It's a great class for anyone looking for a strong all round class with...