Class List

We found available classes for you  

Pregnancy Pilates

Enjoy a more comfortable pregnancy and post-partum period by strengthening, toning, and improving posture and balance. Pilates is a safe and effective form of pre and post-natal exercise. Its mind and body approach offers huge benefits for the health of...

Mum & Baby Pilates

Mum & Baby Pilates classes are designed to nurture and support postnatal bodies; They offer essential exercises for building core strength and body tone after pregnancy and birth, whilst offering...

Mixed Level Pilates

This is a great comprehensive class, working through basic Pilates exercises and the strength work and building blocks for more intermediate exercises. It's a great class for anyone looking for a strong all round class with...

Beginner/Improvers Pilates

This class is for absolute beginners , people with postural problems or those who like the more detailed, controlled pace of Pilates. The class focuses on the fundamental principles of the Pilates...